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Eat Well & Healthy (gluten-free) 10-4 £99 lunch included SOLD OUT
January 20 @ 10:00 am - 4:00 pm£99
We all know we should follow a healthy diet and lifestyle but often it seems to be easier said than done. On this one day workshop we will prepare a variety of tasty, colourful, easy and healthy gluten free dishes designed to give you more energy, boost your mood, maybe help lose a few pounds and strengthen your immune system – all without giving up chocolate!
We will discuss diets, fibre, protein, carbohydrates, fats and exercise. Most importantly though it will help you cook interesting, varied, appetising and simple meals that will contribute to a healthy lifestyle. We can discuss supermarket diet ranges too – Robin has developed many products over the years for leading retailers.
The recipes used are gluten free, but please be aware that the school itself is not gluten free.
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